your confidence growth library

become your 'relaxed you' in front of an audience

Sep 15, 20223 min read

Confidence is a skill - Part II.

In my last blog post, I spoke about why I believe confidence is a skill anyone can learn. If you missed it, head over here to read it...

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Sep 1, 20222 min read

Confidence is a skill - Part I.

Finding it easy to speak up in bigger groups, give engaging presentations, or assert yourself in front of more dominant colleagues can be...

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Aug 18, 20222 min read

Are you rationalizing low confidence at work?

"I have always been shy." "People just don't like me." "I am not as smart as others." "I am too slow." "I can't speak up for myself." And...

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Aug 4, 20222 min read

It’s not the situations that cause your suffering

What is the real reason you suffer? Feel angry, stressed out, rejected, or anything else less than ideal that may be showing up in your...

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